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Dr Steve Stephens And Alice Gray Listings

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1 Dr Steve Stephens and Alice Gray The Worn Out Woman: When Your Life is Full and Your Spirit is Empty
Colorado Springs, CO Multnomah Books 2004 1590522664 / 9781590522660 Trade Paperback Very Good 
For the growing number of women who want to drop out because they are stressed out, this easy read provides practical solutions. Women can immediately apply these tools and strategies for limiting commitments, identifying gifts, dealing with emotions, nurturing the spirit, burying anxieties, facing the past, celebrating accomplishments, developing a support network, and protecting dreams. The Worn-Out Woman will help the reader trade in a life of running on empty for a life that is meaningful and fulfilling. She will find and recapture her passion, finally realizing the great potential God gave her. You’ve come a long way...maybe. “Most days I feel overwhelmed.” “I want to run away and start over.” “The joy and excitement are gone.” There are more than 60 million worn-out women in the U.S. today. If you’re among them, this book will be like a retreat for your soul. One short chapter at a time, you’ll find simple steps to bring back the joy and energy of a rich life. What’s more, you’ll finally understand and learn to manage the sources of your exhaustion—perfectionism, guilt, unrealistic expectations, and difficult people—in a healthy way. 
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